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The 200-hour trainees and teachers in a group photo around a flower mandala in the studio
Ohana Yoga Academy

200H OM Vinyasa Foundational TTC

The 200 Hour OM Vinyasa Teacher Training is built around the Ohana Method, an approach that combines intelligent movement, clear teaching structure, and a deep respect for yogic tradition.

The training is designed to help students understand the practice from the inside out, developing both a strong personal practice and the ability to guide others with clarity, confidence, and authenticity.

Through practice, study, and shared experience, students learn how to connect philosophy, movement, breath, and sequencing into a teaching style that feels grounded and genuine.

October to November 2026

Weekend 1
October 16, 17, 18
Weekend 2
October 23, 24, 25
Weekend 3
October 30, 31, November 1
Immersion Module
November 6 to November 15
Final Weekend and Exam
November 21 and 22
A lead teacher gives a hands-on assist to a trainee in a standing pose
A teacher writes the history of yoga (Vedas, Upanishads, Bhagavad Gita, Yoga Sutras) on a whiteboard
Two trainees sing and play the harmonium during a bhakti and mantra session
Trainees practise a backbend sequence together with blocks
A teacher demonstrates a hands-on adjustment on a trainee lying down while others watch
Trainees laugh while practising partner poses on the mats

Tell us where you are in your practice and we will help you find the right training.

Reach Out to Us.

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